Metryc is the nutrition and fitness AI coach that adapts to real life

Talk to Metryc like a coach. Log workouts or food naturally, and your plan updates automatically.

Everything you need to train and eat better

Track progress

See training load and nutrition adherence in one view. Spot trends early without digging through logs.

Training and nutrition progress dashboard
Stay one step ahead
Momentum

Stay one step ahead

Be healthier, every day
Wellness

Be healthier, every day

Train with purpose
Training

Train with purpose

Build lasting consistency
Habits

Build lasting consistency

Eat confidently
Nutrition

Eat confidently

Perform at your best
Performance

Perform at your best

You don’t have to start over.

Metryc adjusts your plan based on what happened — not what was supposed to happen.